Judith
Book a gentle, supportive session to explore where you are right now and what you need. In this session, we’ll discuss your current challenges and how holistic coaching, movement, and mindfulness can support your next steps.
What you’ll get: a customized coaching conversation, simple movement or mindfulness practices, and a clear plan for your next steps both in-session and for daily life.
Free Discovery Call (20 minutes)
A gentle, supportive space to discuss your current challenges and how holistic coaching, movement, and mindfulness can help you. You’ll leave with a...
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20 minutes
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Space to Unwind - A therapeutic massage experience
A calm, supportive space to release tension and reduce stress. Some sessions are quiet and restorative, others include gentle reflection, if it feels ...
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1 hour
£70.00
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Space to Unwind - A therapeutic massage experience
A 90-minute, calm, supportive space to release tension and reduce stress. Some sessions are quiet and restorative, others include gentle reflection, i...
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1 hour, 30 minutes
£95.00
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Space to Explore - A coaching-led, body-aware session
A reflective space to explore what's been going on for you, with gentle awareness of thoughts, emotions, and the body.
1 hour
£75.00
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Integration Journey - A 6 session mind-body process
A supportive way of working together, allowing space to explore patterns, deepen awareness, and create meaningful change.
1 hour
£420.00
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Midlife Reset - A 12-week holistic support programme for women navigation midlife
A supportive approach for navigating midlife and post menopause, with greater clarity, balance, and self-connection.
1 hour
£770.00
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