Jade Rehder

Jade Rehder is the founder of the Map 2 Self™ method and has dedicated her work to energy and emotional mastery since 1999.

She guides women through what she calls Midlife Attunement—a powerful season where intuition sharpens, emotional overwhelm softens, and living in alignment becomes essential.

Blending nervous system awareness with deep emotional insight, Jade works with intuitive and spiritually aware women who feel everything and are ready to experience life with more clarity, steadiness, and self-trust.

Her work centers on unlabeling—releasing identities like “too much,” “ADHD,” and “empath” as limitations—and reminding women to navigate from their internal guidance system.

Freedoming occurs when women learn to work with their emotional bodies and little ones, they experience greater calm, clear communication, and the ability to move through life with presence, choice, and personal power.