Tim Cram
Welcome to Your Journey to Better Sleep 🌙
Unlock Restorative Sleep and Transform Your Life
As an Integrative Sleep Coach, I specialize in helping individuals achieve optimal sleep through personalized, holistic approaches. Whether you're struggling with insomnia, experiencing chronic fatigue, or simply seeking to enhance your sleep quality, I'm here to guide you every step of the way.
FREE Diagnostics Call
Book a FREE quick diagnostics call and see if Excelsior Sleep is for you! We'll go over the problems poor quality sleep causes, how we can address it and potential program options.
After picking date and submitting, you'll be re-directed to a Google Form to allow me to learn a little more about your current sleeping situation.
Intake Call
After joining the Excelsior Sleep program, this is the initial call to dive deep into your sleep journey.
When you submit for this call, you will automatically be redirected to my intake form. Please complete at earliest convenience but no later than 2 days prior to call.
Recurring Sleep Coaching - 60 min
After joining the Excelsior Sleep program, we'll use this appointment type for first 4 weeks to continue through your sleep journey.
Recurring Sleep Coaching - 30 min
After joining the Excelsior Sleep program, we'll use this appointment type for last 8 weeks to continue through your sleep journey.
