Start-Up Package
1 hour
£245.00
START-UP PROGRAM
£245
60 Minute Initial Appointment
30 Minute Follow-Up appointment
Initial Appointments: Will last 60 minutes, online. During the appointment, I will take a comprehensive case history. We will explore your symptoms in detail, your diet and lifestyle habits and your health goals.
Folllow-Up appointment will last 30 minutes and will take place approximately 4 to 10 weeks after the Initial Appointment to suit your needs.
Your Personal Nutrition and Lifestyle Plan: I will produce a personalised protocol for you to follow, based on your goals and considering your biochemical individuality and the root causes of any health concerns. We will discuss your plan in detail to make sure you are happy with my suggestions and recommendations, and together, we will set realistic targets to ensure that long-term, manageable changes are incorporated into your normal routine. Your plan will include meal plans, recipes, hand-outs and resources, supplement recommendations if applicable, and suggestions about lifestyle adjustments.
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