Book a spot on the calendar below only to register your interest. I will follow up (at a reasonable hour) to arrange a time to discuss the 13 weeks an...
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This is for those starting the 4 Week Trial and by completing this we will have the chance to begin your workout, connecting to watches and apps, and ...
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Are you ready to embrace a new, refreshing approach to exercise and weight management? This project is designed to break away from the constant talk a...
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Register by booking yourself in, your details will only be used to send you the starter pack and a link to the app if you so choose to download.Receiv...
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Options: Online or in-personThis sessions involves us going through the Strong Foundations Starter Pack, to gain the confidence that comes from knowin...
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