This call has no time limit because I understand that sometimes limited time can cause extra anxiety in expressing what you need to say and taking the space you want.
Please come with anything that you want to share. I can guarantee this is a nonjudgmental space where you can ask any questions you need coaching on, communicate any issues you are facing, or even vent about something that happened to you lately. You didn't find anyone who truly understands how it feels. I am here for you to support you in any way I can.
Please feel free to share whatever is on your mind. Take this group as a way to practice being brave, making mistakes, and being as imperfect as possible.
Also, wear comfortable clothes, whether pajamas or anything else and have a fidget or anything else to make you as comfortable as possible.
Please feel free to send me any questions and you want me to answer them during the call if you prefer this method.
I am looking forward to talking to you on this call.