Liberate... with Alastair

This is an invitation to listen more deeply to your body.

Beyond “fixing” symptoms, the body is constantly working to heal, regulate, and restore itself - when given the right conditions.

Evolving Vitality screenings are designed to understand your internal terrain, using tools like live blood microscopy and medical-grade testing to reveal what’s happening beneath the surface, so we can make sustainable shifts that support your system as a whole.

Through MyoReformation, we work with the fascia, muscles, joints, and tendons - using precise, hands-on work to release stored tension, restore movement, and reactivate natural healing pathways. As the body softens and reorganises, deeper patterns can unwind.

The body keeps the score - and crucially, it also holds the blueprint for regeneration.

For those not in Cape Town, online somatic support is also available - offering a space to support and recalibrate the nervous system, and integrate change over time.

Sessions are available for a limited time at Path to Health Centre.

MyoReformation @ Path To Health Centre, Constantia

MyoReformation When blockages are cleared, energy, blood, lymph, and signals can flow.The body remembers how to heal.MyoReformation is precise, han... Read more

1 hour

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Evolving Vitality Health Screening with Live Blood Observation @ Path To Health Centre, Constantia

Evolving Vitality Health Screening with Live Blood Observation This screening offers a window into your internal terrain.Developed by leading UK natur... Read more

1 hour

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Somatic Support (Online)

Somatic Support (Online) A space to slow down and listen to your body. These sessions support the nervous system to settle, adapt, and reorganise—w... Read more

50 minutes

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