When you’re in the thick of a difficult personal or professional situation, it can be hard to think clearly.
You might wonder if a conversation is even necessary or struggle to figure out what to say.
Conflict Navigation Coaching service is a 60-minute virtual session where we’ll work together to clarify your thoughts, explore options, and develop a strategy for moving forward.
Whether you're unsure about what to say, worried about shutting down, or getting defensive under pressure, you need a plan (and some practice).
How it Works:
We will chat about the situation that's creating tension for you, uncover what's internal conflict and what might benefit from a conversation, and then come up with a script that aligns with your style, comfort level, and objective. We will also come up with contingency scripts and restorative practices in case unpleasant reactions are anticipated.