Alite Coaching

Initiating Your Journey with Alite Performance TrainingThank you for clicking on the link and taking a step towards your health & fitness journey.... Read more

This 30-minute, one-to-one coaching session with Coach Ali is all about you and your goals. You'll clarify priorities, outline practical next steps, a... Read more

Before the call!You should have received an email from Kahunas with instructions to download the app and create an account. If you haven’t, please d... Read more

Initiating Your Journey with Alite Performance TrainingThank you for clicking on the link and taking a step towards your health & fitness journey.... Read more

Planning for Year-End and the Year AheadThis call is to discuss your program update for the coming year and to finalise plans for the new year. We'll ... Read more