A private mBIT coaching session will generally last around 1 hr and is a relaxing way to integrate changes

mBIT Integrates changes through the head, heart and gut brain to aid creative, compassionate and courageous action to move forwards

mBIT is amazing for getting past what is blocking and holding you back and teaches you how to do balanced breathing which balances out and brings equilibrium within and creates inner peace

An mBIT coaching session generally lasts around 1 hr.

Please specify whether you would like to do this face to face or via zoom.

*No refunds are given unless the unlikely event of an emergency where 24hrs notice would be appreciated, thank you.