Move with ease and flow. Mats and props available or BYO. Farmstrong Fitness 2 Drovers Way, Dungog. NB: NB Farmstong members book through the Farmston...
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A grounded, steady start to the weekend. Mats and props available or BYO. Farmstrong Fitness 2 Drovers Way, Dungog.NB Farmstong members book throug...
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A steady, energising start to your week. Mats and props available or BYO. NB: Farmstong members book through the Farmstong app (included in membership...
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Self Care Sunday: Summer Stillness: A Cooling Yoga Class for Deep Rest and Renewal
Welcome to Self-Care Sunday🌿 What to ExpectWhat to expect:This 90-minute session begins with gentle breathwork (pranayama) to steady the mind and ...
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