Educational Session with Dr Richard Nkwenti; R.Ph; IMD; Ph.D

Get Personalized Hormone and Thyroid Testing at Pharmaprodia Compounding Pharmacy

Feeling off but standard lab tests look “normal”? We go beyond the basics to uncover what’s really happening in YOUR body. 

Introducing our Hormone Pharmacokinetic Service and Thyroid Kinetic Service:

- In-depth hormone and thyroid testing over multiple time points 

- Captures fluctuations throughout your daily rhythm

- Identifies patterns and potential deficiencies

- Custom compounded thyroid and hormone therapies

- Precisely matched to your body’s unique needs

- Ongoing fine tuning and dosage adjustments

Regain optimal function with our state-of-the-art testing and personalized compounded treatments. No more guessing games or one-size-fits-all approaches. 

We dig deeper to address YOUR individual hormonal and thyroid imbalances. Expert analysis plus customized therapies get you feeling like yourself again. 

Welcome to Pharmaprodia Compounding Pharmacy! We specialize in customizing natural bioidentical hormone replacement therapy to meet each patient's unique needs. Our consultations provide an opportunity to learn about bioidentical hormones and how they can help restore balance and optimize health.

Bioidentical hormones have a chemical structure identical to the hormones naturally produced in the human body. They are derived from plant sources and customized by our pharmacy to match your individual hormonal deficiencies. 

Bioidentical hormones act in the body just like your innate hormones. They offer enhanced safety with minimal side effects compared to synthetic versions that have different molecular structures.

We begin with an initial consultation to understand your health goals and hormone-related symptoms. This helps guide appropriate lab testing to identify any hormonal imbalances. Once test results are available, we provide a follow-up consultation to interpret the results, make dosage recommendations, and develop a customized treatment plan.

Lab tests check levels of key hormones like estrogen, progesterone, testosterone, DHEA, and cortisol. Testing may include bloodwork, salivary assays, or urine samples. This provides objective data to determine if any hormone optimization is needed.

Based on your lab results, symptoms, and health goals, we make precise dosage recommendations for bioidentical hormones to restore optimal levels. Treatment may include estrogen, progesterone, testosterone, DHEA, melatonin, or other bioidenticals as needed. 

We prescribe hormones in physiologic doses and delivery methods like creams, gels or sublingual tablets for ease of use. Follow-up testing helps monitor hormone levels to make dosage adjustments as needed.

Restoring hormonal balance with bioidenticals offers many potential benefits including:

- Relief of menopausal symptoms like hot flashes, night sweats

- Improved sleep quality and energy levels

- Enhanced mood, cognitive function and overall wellbeing

- Increased muscle mass and optimal fat burning 

- Cardioprotective effects and cholesterol regulation

- Bone and joint health support

- Improved skin elasticity and appearance

- Sexual health and libido enhancement

Our team specializes in the intricate balance and interplay between all your body's hormones. We take the time to understand your health status and needs, then provide ongoing support to help you achieve long-lasting results.

Lose Weight Naturally with These Effective Strategies

Losing weight can be a challenge, but there are many natural ways to shed pounds without drastic or unhealthy measures. Here are some of the top evidence-based natural protocols for safe, sustainable weight loss:

Focus on Whole, Nutrient-Dense Foods 

A foundation of any natural weight loss plan is eating more whole, unprocessed foods. Fill your diet with fruits, vegetables, lean proteins, whole grains, nuts/seeds and healthy fats like avocado and olive oil. These provide essential nutrients to support your body while promoting satiety. Limit sweets, refined carbs and fried foods.

Stay Hydrated

Drinking enough water is crucial for weight loss. Proper hydration boosts metabolism, flushes out toxins, reduces water retention, and decreases hunger by filling your stomach. Aim for at least 64 ounces per day. Herbal teas and water-rich fruits/veggies also contribute to fluid intake.  

Increase Your Protein 

Protein requires more energy to digest than carbs or fat, resulting in higher calorie burn. It also preserves lean muscle mass and suppresses appetite by regulating hunger hormones. Include protein-rich foods like fish, poultry, eggs, nuts, seeds, beans/legumes with every meal.

Load Up on Fiber 

Foods high in fiber like vegetables, fruits, whole grains and legumes expand in your stomach to make you feel full. Fiber also feeds the healthy bacteria in your gut linked to weight regulation. Gradually boost your fiber intake daily.

Engage in Regular Exercise

Cardiovascular exercise and strength training are key pillars for natural weight loss. Aerobic activity burns calories and body fat. Strength training builds metabolism-boosting lean muscle mass. Aim for 150 minutes of moderate cardio and 2 full-body strength sessions each week.

Manage Stress Levels

Chronic stress can drive weight gain by increasing cortisol and promoting fat storage, especially around the midsection. Adopt stress-relief practices like meditation, yoga, deep breathing and regular exercise. Prioritize proper sleep as well.

Monitor Portion Sizes

Consuming too many calories can hinder weight loss progress. Be mindful of portion sizes, even when eating healthy foods. Measure servings to get an accurate calorie count. Use smaller plates to prevent overeating.  

Stay Accountable with Tracking

Use a food journal or tracking app to monitor your calorie intake, nutrition, exercise and other factors. Recording can identify problem areas and keeps you accountable to your goals. Weigh yourself once weekly under consistent conditions.

Add in Metabolism-Boosting Foods

Certain foods have natural thermogenic effects to increase calorie burn like green tea, black coffee, chili peppers, ginger and high protein foods. Additionally, apple cider vinegar and caffeine may boost metabolism.

Supplement Wisely 

Research shows certain supplements may enhance weight loss including probiotics, glutamine, omega-3s and vitamin D. Discuss safe options with your doctor and always use as directed.

The most effective natural weight loss plans combine multiple strategies for a comprehensive approach. Sustainable results require consistency, patience and support. Consult a healthcare professional before making major diet or lifestyle changes. With commitment to these natural protocols, you can achieve healthy weight management.