Athletica offers a range of fitness and health services designed to help you reach your goals, no matter your fitness level or location. Our programs are flexible, supportive and results driven.

• Outdoor group Bootcamp sessions – North Adelaide and Henley Beach, South Australia

New person friendly. Tough but adaptable, these high-energy workouts are suitable for all fitness levels

• LIFE (Low Impact Functional Exercise) – North Adelaide and Henley Beach

New person friendly. A gentler option focused on movement, mobility and functional strength

• Progressive Workouts – Each session increases in load and intensity, helping you improve week by week

• Accountability & Support – Stay motivated with expert guidance and a supportive environment

• Structured fitness programs – Tailored to your goals and fitness level

• Online and in person training options – Flexible support wherever you are

• Nutrition plans – Developed by a certified nutritionist to complement your training

Whether you're just starting out or ready to take things up a level, Athletica is here to support you every step of the way.