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Aurora Wellbeing

Seeking support on your mental health journey? This is a confidential and easy way to connect with professional help. Click to start your path towards healing and self-discovery. Your well-being matters!

Taster Session

PLEASE NOTE THAT YOU ARE RESTRICTED TO ONE TASTER SESSION.

Welcome to a place where understanding meets transformation. As a dedicated integrative counsellor, I believe that effective therapy doesn’t come from a one-size-fits-all approach but is a personalised journey. Drawing on a wealth of techniques from the person-centred, existential, psychodynamic and cognitive behavioural frameworks, my goal is to create a tailored treatment plan that aligns with your unique needs.

The heart of my practice are the principles of transparency, patience and empathy, essential for fostering a successful therapeutic alliance. Whether you are navigating through new challenges or familiar traumas, my approach is to educate and empower you to understand and reshape your thoughts, patterns and behaviours. Together, we will explore strategies to reduce negative symptoms and sustain positive change, making each step forward informed and impactful.

Embark on your journey to self-awareness and emotional wellness with me—where every session is a step toward healing and growth. Book Now!

AWL Counselling Session

New Clients: Please complete all fields.
Returning Clients: Please fill out your name and email address only.

Welcome to a place where understanding meets transformation. As a dedicated integrative counsellor, I believe that effective therapy doesn’t come from a one-size-fits-all approach but is a personalised journey. Drawing on a wealth of techniques from the person-centred, existential, psychodynamic and cognitive behavioural frameworks, my goal is to create a tailored treatment plan that aligns with your unique needs.

The heart of my practice are the principles of transparency, patience and empathy, essential for fostering a successful therapeutic alliance. Whether you are navigating through new challenges or familiar traumas, my approach is to educate and empower you to understand and reshape your thoughts, patterns and behaviours. Together, we will explore strategies to reduce negative symptoms and sustain positive change, making each step forward informed and impactful.

Embark on your journey to self-awareness and emotional wellness with me—where every session is a step toward healing and growth. Book Now!
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