We will look at your needs and what problem you are looking for help with.

The assessment will look at your movement and posture as well as any other relevant factors. You will have something to go away and use to help yourself after this first lesson in the Alexander Technique. You will get a written report with a suggested plan for your first lessons and it will include other resources that may be useful for you.

This booking is subject to availability of a room at the Practice Rooms, so please wait for confirmation. (normally not an issue)

Please a have a zoom/phone chat with me, or fill in the forms I will send you BEFORE the session.

This is so I can get to know your needs and history and we can then make the most of our physical time together.

Price £40 (pay by card/cash in person on the day)

Please give at least 48 hours notice if you need to change the appointment time.