We will look at your needs and what problem you are looking for help with.

The assessment will look at your movement and posture as well as any other relevant factors. You will have something to go away and use to help yourself after this first lesson in the Alexander Technique. You will get a written report with a suggested plan for your first lessons and it will include other resources that may be useful for you.

Please a have a zoom/phone chat with me, or fill in the forms I will send you before the session.

This is so I can get to know your needs and history and we can then make the most of our physical time together.

Thorpe St Andrew NR70BE

Off road parking available. Or bus stop The Denes close by. 20 min walk from Norwich train station.

There is somewhere safe to put a bike.