Sam Healy | Meditation Teacher

We are missing the majority of our lives. Not because of the dmenads that are pkaced on us, but because we are easily distracted. A fit focus is not easily distracted and a fit focus is easily attainable through Focus Work (what you might already think of as meditation with a few tweaks!)

Here you will find free support for your Focus Work skills and habits as well as Clarity sessions, which use multi-modal approaches to provide you with clarity so you can get your head above the water and start succeeding.

Focus Work Session

Ready to dive into the life changing world of Focus Work?Focus Work Coaching is designed to ensure that you:Learn the foundational skills and insights... Read more

1 hour

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Clarity Session

Clarity Sessions utilise Advanced Shadow Work, Neuro Coaching, Focus Work and Trauma Informed approaches - Clarity Sessions are designed for healing, ... Read more

1 hour

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Focus Fit Mentoring: Q&A Call

1:1 Focus Fit Mentoring gives you access to your own personal Meditation & Wellbeing Coach.I offer both 8 Week and 6 month mentorships.These mento... Read more

40 minutes

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