Work 1-1 with me on my Sleep Solution CBT-I Programme to help you overcome sleep difficulties and insomnia without the use of medication. This is a ...
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Burnout doesn’t just steal your energy, it hijacks your performance, your focus, and your edge. This coaching isn’t about bubble baths and mindful...
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Book a single hypnotherapy/coaching session. Session lasts up to 90 mins each. This is for anxiety/stress/weight loss or general conditions only. E...
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