Book a free zoom consultation with me! Learn more about Buteyko breathing and how it can help you personally. If no open times work with your schedule...
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Book a 45-minute class with me! Breathe your way to better health with Buteyko breathing!We'll start out talking about the importance of the breath an...
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Breathing Away the Storm: Breathwork to Tame Anxiety
Book a 45-minute virtual class with me!Find out why the breath is linked to both anxiety and calm. Learn and practice three techniques to tame anxiety...
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