Before proceeding with scheduling, a required step in our process is a 15-minute complimentary consultation. This brief discussion serves as an essential opportunity for us to become acquainted and assess whether we are the right fit for your specific therapy needs.

During this consultation, you are encouraged to ask questions, share any concerns about therapy, and discuss the reasons motivating your decision to seek counseling. We will also use this time to align our schedules for potential future sessions.

If, at the end of our consultation, we both feel that we are a good match, we can proceed to schedule your first formal session. I look forward to the opportunity to connect and explore how we can work together to support your well-being!