What is Somatic Experiencing?

Somatic Experiencing (SE) is a form of therapy aimed at relieving and resolving the symptoms of trauma stored in the body. Unlike traditional psychotherapy, which primarily engages in conversation and cognitive understanding, Somatic therapy interacts directly with the unconscious mind, the powerhouse behind our emotions and mental health. This approach allows for a faster and more profound rewiring of behavioral, emotional, and mental patterns.

The 3-Session Package:

This package offers a focused and supportive approach to dealing with trauma or issues in a safe, online environment. Over three 90-minute sessions, you will:

• Clearly identify the traumas or issues you wish to address.
• Work in a comfortable and open setting conducive to healing.
• Receive supportive check-ins between sessions, ensuring a cohesive journey.

These sessions are designed for convenience and comfort, allowing you to engage in the process from your own home. The aim is to guide you through a transformative experience, with the regret often being not having started sooner. Book now to begin this path of healing and discover the profound changes that Somatic Experiencing can bring into your life.