Class Description
Discover the perfect blend of yoga, movement, and birth education in our Prenatal Yoga classes. Designed for all expectant individuals, from the early stages of pregnancy to the journey towards birth, our classes offer a comprehensive approach to support your physical and mental well-being.
Guided by birth physiology and positioning techniques, our sessions integrate elements from renowned methodologies such as Spinning BabiesĀ® and Body Ready MethodĀ®, alongside Restorative Yoga and mindfulness practices. Embrace the transformative power of birth-informed movement and mindfulness as you prepare for pregnancy, labour, and birth.
Teacher
(Jen Tan will cover Dewi on 27 April, 11 May, 1,8 June)
Fees
$55 drop in
Max 4 pax per class
Min 2 to proceed
Days/Times
Sundays, 9am
Sundays, 11am
*It does not happen often but we may require you to shift to either 9am or 11am if the minimum number of clients have not been met.
Duration
75mins
Location:
Postal Code: 160094 (Havelock Road/Great World/Tiong Bahru)
Detailed address will be sent separately via email.
Terms and Conditions
Cancellations with less than 24 hours' notice will result in forfeit of payment.
Please be respectful of the class start time, as this home studio space requires everyone to be together before the session can begin.