This is a relaxed, no-pressure phone call where we get to know each other.

You’ll have the chance to tell me a bit about what’s going on for you right now: what you’re struggling with, what you’ve tried before, and what you’re hoping to change. I’ll share more about what it’s like to work together, so you can see if it feels like the right fit for you.

Think of it as a first step towards feeling more confident and in tune with yourself - no commitment, just a friendly conversation!