Welcome to the Fit For Forty Full Body Assessment Session booking page. This will be a physical 60 min session to assess your health and fitness metrics. There will be 3 parts to this session:
- Health Metrics
- Mobility Assessment
- Setting up your custom Fitness plan
Please be at least 5 mins early for the appointment. The session will be deemed cancelled if you remain uncontactable for more than 10 mins for the appointed time
Please wear your gym attire and bring along your water bottle.
If you need to reschedule please do so at least 3 hours before the session using the link provided.
Looking forward to meeting you!