Coach Peyton Monet

Free Discovery Call — $0

Description:

A 15-minute complimentary call to see if we're a good fit.

We'll talk through your current goals, what's feeling off, and where you want to go; from energy and hormone balance to inflammation, fertility, and understanding your biomarkers.

I'll share how I work and what personalized coaching could look like for you.

Perfect for: High-performing women who know something feels “off” and want a clear, personalized path forward.

60-Minute Coaching Session — $100

Description:

A personalized 60-minute coaching session designed to help you understand what's happening in your body and create a strategic plan to move toward your green zone; where energy, hormones, inflammation, and fertility are supported.

We'll dive into your unique goals, lifestyle, nutrition, habits, and when applicable, your biomarkers and lab results to identify patterns and opportunities for optimization.

You'll leave with clear, actionable next steps tailored to you, not another generic wellness checklist.

Topics may include:

• Hormone balance & cycle health

• Energy & fatigue

• Inflammation & metabolic health

• Nutrition & lifestyle

• Fertility optimization

• Biomarker & lab-result education

• Sustainable habits for high performers

Coaching and biomarker discussions are educational and are not a substitute for medical diagnosis or treatment.

Monthly Coaching — $150/month

Description:

Your personalized roadmap to getting into, and staying in, your green zone.

Monthly coaching is designed for high-performing women who want ongoing support with hormones, inflammation, energy, fertility, nutrition, and biomarkers rather than trying to figure everything out on their own.

Together, we'll identify what's standing between you and feeling your best, create realistic strategies around your lifestyle, and adjust your approach as your body and goals evolve.

What's included:

• Personalized coaching & accountability

• Monthly 1:1 coaching session

• Goal setting & progress tracking

• Nutrition & lifestyle guidance

• Hormone & cycle support

• Biomarker/lab-result education and discussion

• Ongoing strategy adjustments

The goal: Help you understand your body, make informed decisions, and build the habits that support long-term energy, balance & fertility.