The goal of this individual meal prep and planning session will help you create a simple meal planner consisting of your favorite meals to eat or make for a period of 2 weeks that works for you no matter your diet or lifestyle.

In this session we will discuss, plan and write down what meals you would like to prepare for 2 weeks. If you have a recommended diet protocol, have dietary restrictions, on a fitness transformation or want to try out new recipes every week or 2 weeks, your new meal planner will help you stay focussed, achieve your goals and reclaim time so that you are not cooking everyday of the week, which can be exhausting.

By the end of this session you’ll have a complete meal planner for a period of two weeks together with a grocery planner to prepare your meals. Remember to download your FREE grocery planner through the redirect link after booking this session. See you soon!