Kate Chisholm
Somatic Integration Coach | The Curious Collective Founder
Your Body Knows the Way
I bridge reality and body-based wisdom, helping service-connected professionals transform survival patterns into soul-aligned purpose.
Maybe You're Here Because:
You can't switch off, even when you're safe
There's constant tension in your body
Your brain never stops processing
Small things trigger disproportionate responses
You're ready to understand what your body's been trying to tell you
You don't need fixing. You need translation.
How We Can Work Together
COMPASS Intentional Living Program - $497 AUD
4-week deep dive into body wisdom
→ Weekly live group sessions through all four directions
→ Private community support and accountability
→ Complete regulation toolkit and workbooks
Navigate Your Internal Compass - $150 AUD
90-minute individual coaching session
→ Face-to-face (Brisbane) or online
→ Personalised pattern recognition and regulation strategies
→ Custom breathwork protocols and follow-up materials
Conscious Connected Breathwork Sessions
Ancient practice meets modern nervous system science
Conscious Connected Breathwork uses breath as a powerful tool for deep regulation, healing, and self-discovery. This gentle yet transformative practice helps you reconnect with your body, release stored tension and trauma, and access greater presence and vitality. Particularly effective for service-connected individuals whose operational experiences taught them to override body signals—breathwork creates a safe pathway back to feeling fully.
→ Group sessions and private breathwork available
→ Suitable for all experience levels
→ Combines regulation science with somatic release
Somatic Integration Coaching
Deep soul integration and embodied purpose work
For those ready to move beyond survival patterns into complete integration of self. This ongoing coaching dissolves distortion, integrates fragmented parts, and supports you in embodying your authentic purpose. Where COMPASS provides the foundation, integration work facilitates the deeper transformation—from regulated nervous system to soul-aligned living.
→ Personalised depth work beyond foundational regulation
→ Integration of all aspects of self
→ Embodied purpose and authentic expression
The COMPASS Framework
🧭 NORTH - Body Wisdom & Pattern Recognition
Understand what your body has been communicating through tension and hypervigilance
🧭 SOUTH - Regulation & Resilience
Release protective patterns that served you then but limit you now
🧭 EAST - Integration & Embodiment
Reconnect with the ability to feel deeply and be present
🧭 WEST - Purposeful Impact & Connection
Transform operational adaptations into purposeful choices
Why Service-Connected Professionals Choose This Work
Safe Outside Perspective
Expert calibration without peer judgement or professional consequences. The body doesn't care if you wore the uniform—it cares if you understand its signals.
Practical + Profound
Military precision applied to nervous system regulation. No fluff, just evidence-based tools that actually work.
Translation, Not Replication
I'm not trying to be one of you. I'm the nervous system expert who understands your world well enough to translate body intelligence into practical skills.
What Clients Experience
"Having worked with Kate, I can attest that she 'gets it'... I got an exceptional amount of support, ideas and value out of working with Kate in coming to terms with how I view and value myself."
"There's a kind of clarity that comes from not needing to prove sameness - Kate provides expert guidance without peer judgement."
My Background
✅ 24 years Australian Army
✅ Somatic Integration Coach - nervous system regulation
✅ Conscious Connected Breathwork Facilitator
✅ Trauma-Informed Approach - Safe, respectful methods
✅ 100+ podcast episodes on The Curious Collective
✅ Prince of Wales Award Recipient
Ready to Understand Your Body's Intelligence?
Your nervous system adapted brilliantly to keep you safe in extraordinary circumstances. Now let's help it serve the life you're actually living.
Start Here:
New to this work? → Connection Call
Ready for comprehensive change? → Full COMPASS Program
Need individual support? → 90-min coaching session
Seeking breathwork? → Conscious Connected Breathwork
Ready for depth work? → Somatic Integration Coaching
Questions?
Email: kate@curiouscollective.au
Phone: 0402 621 180
The Body Whispers Before It Screams
You've served others with dedication. Now it's time to serve yourself with the same commitment.
Select your session type below and let's begin.
Connect with The Curious Collective Podcast: 15-Minute Alignment Call
Ready to share your expertise with service-connected professionals and body wisdom advocates worldwide? This focused conversation determines if your m...
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15 minutes
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15-Minute Connection Call (No-Cost)
Start your path toward feeling better in your body with a focused 15-minute conversation. We'll talk about your current challenges and see if my appro...
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15 minutes
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Remote Regulation Support ($97 AU)
5-Day Nervous System Reset ($97 AU)Remote Process | Personalised Regulation Analysis | Lasting TransformationLearn to Work WITH Your Body's Alert Syst...
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30 minutes
A$97.00
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Navigate Your Internal Compass: 90-Minute Regulation Coaching Session ($150 AU)
Learn to work WITH your body's alert system instead of against it - practical tools to help you feel calmer, sleep better, and respond more effectivel...
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1 hour, 30 minutes
A$150.00
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90-Minute 1:1 Guided Breathwork ($150 AU)
"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your br...
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1 hour, 30 minutes
A$150.00
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90-Minute 1:1 Guided Breathwork w/Travel ($200 AU)
"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your br...
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1 hour, 30 minutes
A$200.00
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