Welcome To Health & Wellness Coaching With Daniela Gattel MS NBC MHC CSNC

During this 60-min coaching session, we will explore areas where you might need help, and together you'll strategize the best action plan for the skills you decide to improve.

Expect a motivational-interviewing-style coaching session where I value your choices, your lifestyle, and your preferences. As your coach, my job is NOT to tell you what to do, that's mentoring, my job instead is to help you navigate conflicting behaviors, and the messy middle of change so that you decide what's best for you, take actions that move you towards your goals, and feel good about yourself.

Yours in health

Daniela Gattel MS NBC MHC CSNC