Deana Tsiapalis

Want to connect with me before we hit the record button on my podcast? Interested in collaborating in some way? This link is to schedule a quick 20 mi... Read more

Connect with me to discuss where you currently are with your pain management, what you've tried, what's worked, what hasn't worked and I will recommen... Read more

Hello, I'm excited to get to have you on my show, The Chronic Pain Experience Podcast. Please Schedule a time for our recorded conversation here and I... Read more

Functional Pilates simply means we will be working well to keep you strong, balanced and mobile!This class will be offered in both in person and via Z... Read more

As we age strength conditioning becomes an integral part of our postural integrity and functional capacities. This class weaves weights into our Pilat... Read more