A playful, cooperative movement workshop exploring how teamwork, games, and experimentation can help us build better movement habits.Discover how play...
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5 pack of 45 minute private coaching meetings (Zoom or in person at 511 Swift Street Suite K Santa Cruz CA)Must be used within 2 months to keep the cr...
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CREDIT CARD $15 CREDITED: INITIAL SESSION AND MOVEMENT ASSESSMENT
This is a GREAT STARTING PLACE for everyone! A record of where your body is at that you can always look at later!Initial, single 45 min intake and mov...
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Sprial loading for long term joint healthEasy power, recoil from tendonsWhat not to train!!!Loading the back of our bodies more than the frontIntegrat...
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45 minute Zoom or in person session with an existing client. Zoom: https://us02web.zoom.us/j/2580431295or in person 511 Swift Street Suite K Santa Cru...
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$15 DEPOSIT CREDITED: MOVING AS DESIGNED INITIAL SESSION AND MOVEMENT ASSESSMENT
This is a GREAT STARTING PLACE for everyone! A record of where your body is at that you can always look at later!Initial, single 45 min intake and mov...
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5 pack of 30 minute private Zoom meetingsNOTE: rescheduling requires 24 hours notice without surrendering the credittext deb 831.332.7683 if Zoom meet...
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STARTER PACKAGE - Movement Assessment, 45 min private 5-pack & Video Program ($575)
This purchase includes:Movement Assessment5 × 45-minute private Zoom or in person coaching sessionsPrimal Movement video program lifetime accessThis ...
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African Inspired Dance Live ZOOM Workshop (monthly)
Open to public. Will be wiggly and fun!! No dance experience required. Limited to 10 people. Gentle rhythmic movement patterns that help your strength...
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45 minute single private coaching meetings (Zoom or in person at 511 Swift Street Suite K Santa Cruz CA)NOTE: rescheduling requires 24 hours notice wi...
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THANK YOU for offering to be a guest on my show! I am excited to share your expertise and personal stories with others!My platform is about sustainabl...
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MOVING AS DESIGNED INITIAL SESSION AND MOVEMENT ASSESSMENT
This is a GREAT STARTING PLACE for everyone! A record of where your body is at that you can always look at later!Initial, single 45 min intake and mov...
Read more
This is a short fit call to see whether our styles match up to meet your goals.Please note: this call cannot be rescheduled through the booking app wi...
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30 minute Zoom meetingpain, injury historywhat you've triedwhat you want to dohow my movement coaching workschanges to make right awayNOTE: rescheduli...
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60 minute single private coaching meetings (Zoom or in person at 511 Swift Street Suite K Santa Cruz CA)NOTE: rescheduling requires 24 hours notice wi...
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5 pack of 45 minute private coaching meetings (Zoom or in person at 511 Swift Street Suite K Santa Cruz CA)Must be used within 2 months to keep the cr...
Read more