Client Testimonials
Dr Christopher is an excellent wellness coach with an extensive background in health and wellness. He has helped me manage my stress and reach physical fitness goals.
Christopher created a safe coaching environment that enabled me to share my thoughts without the fear of being judged. (Luke Shannon)
Dr Christopher displayed great communication and a clear understanding of my needs.
His sequence of ideas for me to apply was also meaningful and clear. I will come back for more learning and coaching from him. (Michael Yano)
NOTE:
It is a no-obligation chat to learn more about you and health behaviours (food, stress, sleep, etc) you need help with and what your goals are. I WILL NEVER SELL YOU ANYTHING.
If you are interested in going further, and it's a good fit, we'll schedule a second call to discuss a personalized roadmap.
If you can't find a good time in my calendar, email me with the subject line "Private discovery call booking" to drvecoh@gmail.com.
We can find a private time convenient for both of us.