Four hours of antenatal education/hypnobirthing to help you feel confident and prepared for birth. This length of time is ideal for first time parents. We can cover childbirth basics, birth plans, self advocacy, comfort measures, feeding support and more. You choose the topics which are the most important to you. I will contact you in advance to discuss your needs.

Following our session you will receive resources including birth plan examples, informed choice handouts, comfort measures demo pack, a birth essentials list and much more.