Laura Hamilton

I am thrilled you have been referred to me, and I can't wait to meet you! 

Just bring yourself, your questions, and an open mind! Let's talk about Food and working out and how to best meet your goals!

You are on a mission to improve your health and have decided that it's time to get more personalized help and coaching to elevate your results.

Let's chat about what that can look like for you and your needs.

You did it! You are taking Charge of the technology gifts we have been given to better understand your health.

We will spend 30 min, going through your Apple Health information so you have a CLEAR picture of where you now in regards to your total health, AND how to use this information to get you reaching your health goals from now until FOREVER!

** Be sure to have your Apple Health app and your Apple Watch available and ready to be Analyzed!

Can't wait to meet you!

BE SURE to save this meeting to your Calendar of choice and confirm the appointment.

Laura will call you from 315-382-8990 at the time of your event.

You are scheduling a 30-minute Virtual Coffee chat with Laura.

Looking forward to catching up on your progress!

Sometimes you just want to get some feedback about what you're doing to lose weight and if there might be better options for you out there.

Let's chat a little about what you have going on to see if I might be able to help!

• Laura

• These Sessions must be redeemed within a 12 Week Period from the start date.
• If you Have any special circumstances and need an extension I am happy to work something out, but this must be discussed on our initial call.
• Please email me with any questions laura@empowernutrition.info
• Also Please Download my Free Empower Nutrition App
• iOS
• Android
• When you join, please send me a message to let me know you are there. Please take a look around at all the resources. I can't wait to get started