Functional Strength Taster Session
30 minutes
£9.00
Feeling uncertain in the gym or struggling with pain during your workouts? You're not alone!
Whether you're dealing with discomfort, unsure about how to use free weights, or avoiding certain exercises altogether, we can help.
We know it can be frustrating and demotivating, but what if you could change that in just 30 minutes?
Our Functional Strength Taster Session is designed to help you overcome these challenges. Normally £19, it's now only £9 - a small investment for a huge gain in confidence and capability.
What You’ll Get:
- Personalised 1:1 Coaching: We'll assess your unique needs and guide you through a full-body strength and movement process, ensuring you learn how to perform exercises properly.
- Corrective Exercises: Experience movements designed to restore better movement, joint health, and muscle retention, so you can lift pain-free.
- Clear Outcomes: By the end of the session, you'll know exactly what exercises to do and how to do them, so you can feel comfortable and confident in the gym.
Why This Matters:
We understand how intimidating it can be to face physical pain or uncertainty in the gym. That's why we're here to support you every step of the way - without judgment or pressure.
What Happens Next:
- Session Pre-Work Questionnaire: We'll tailor the session to your specific needs.
- Post-Session Support: You'll receive guidance to help you implement what you've learned.
- Bonus Offer: Sign up for one of our group coaching packages within 7 days, and we'll deduct the cost of your taster session.
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