Are you looking for a space to share your birth story?
Do you want to unpack a previous birth experience and explore what happened?
Maybe your birth didn't go to plan and you're struggling to make sense of things.
Are you finding it difficult to talk about how you're feeling with your loved ones?
Or perhaps you're just craving the space to celebrate and share your birth story with someone who gets it!
Whatever your reasons for wanting this time, I know that birth can leave us with so many questions, which can be hard to handle while you're also experiencing life with your baby.
Giving yourself the space to talk about how you're feeling can help you make sense of what happened as you reflect on your birth honestly, without judgement.
I work with women and their partners, so if you're looking for a space to talk freely about how you feel and really open up the lines of communication with your partner, we can do this together.
Our conversation is totally confidential, is not recorded and will never be shared.
This is your time to use as you need. Contact me at hello@freetobirth.co.uk if you have any questions.
I cannot give medical advice. If you feel your mental health is struggling following a traumatic birth, please seek the support of a trained and qualified therapist who has experience in PTSD and birth trauma.