Somatic HIIT Personal Training + Emotional Release Coaching
This is not a standard workout.Each session combines strength training with trauma-informed somatic coaching to help you build your body while regulat...
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Price: $25(credit toward future coaching)This call is for people genuinely exploring 1:1 trauma-informed, body-based coaching. We’ll discuss what yo...
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3 × 60-minute sessions | $675(save $75)This starter pack is for people who want real continuity and support without committing to a long-term contain...
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This 60-minute session is for people who feel stuck, overwhelmed, or disconnected from their body and want grounded, nervous-system-aware support.This...
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For high-functioning people who feel stuck, off, or disconnected but can’t name why. We clarify what’s happening beneath the surface and identify ...
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For people integrating therapy, retreats, ceremonies, or emotionally intense experiences. Focused on grounding, making sense of what surfaced, and sta...
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