A free 20 minute coaching session to help you get unstuck and moving forward again.Bring one running or mindset challenge - whether it’s pacing doub...
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What happens on a TRIP consult?This is a relaxed 50-60 minute conversation about your running.We’ll talk about:• what’s currently happening in y...
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The Runner Identity Series with Gillian from GMacSpurr Coaching
From Spiralling to Steady: How to Run Strong When Your Inner Critic Takes OverWhen pressure rises, logic disappears - and your inner critic gets loud....
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The Runner Identity Series with Gillian from GMacSpurr Coaching
You Don’t Need Another New Training Plan - You Need Inner AuthorityYou know what to do - so why do you still second-guess yourself?This session expl...
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What happens on a consult?This is a relaxed 50-60 minute conversation about your running.We’ll talk about:• what’s currently happening in your r...
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The Runner Identity Series with Gillian from GMacSpurr Coaching
High Standards, Low Drama: A New Model for Ambitious RunnersYou want more - but not at the cost of burnout.This session introduces a different way to ...
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Curious about Run Club? Let’s chat and see if it’s the right fit for you.No pressure, no pushy sales stuff - just a relaxed call to explore if thi...
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The Runner Identity Series with Gillian from GMacSpurr Coaching
When Training Isn’t the Problem: Why You’re Stuck Despite Doing Everything RightIf you’re doing all the "right" things but still feel stuck, thi...
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