What happens on a consult?This is a relaxed 50-60 minute conversation about your running.We’ll talk about:• what’s currently happening in your r...
Read more
A free 60-minute coaching consult for runners who don’t want summer to become another season of stop-start training.If you’re worried life, holida...
Read more
What happens on this call?This is a relaxed 50-60 minute conversation, where we will chat about where you are now and what the next stage of your move...
Read more
A free 20 minute Game Plan call with me, where I’ll show you how I’ll help you achieve your running goal - whether that be getting out of the cont...
Read more
A free 20 minute coaching session to help you get unstuck and moving forward again.Bring one running or mindset challenge - whether it’s pacing doub...
Read more
What happens on a TRIP consult?This is a relaxed 50-60 minute conversation about your running.We’ll talk about:• what’s currently happening in y...
Read more
The Runner Identity Series with Gillian from GMacSpurr Coaching
From Spiralling to Steady: How to Run Strong When Your Inner Critic Takes OverWhen pressure rises, logic disappears - and your inner critic gets loud....
Read more
What happens on a consult?This is a relaxed 50-60 minute conversation about your running.We’ll talk about:• what’s currently happening in your r...
Read more
The Runner Identity Series with Gillian from GMacSpurr Coaching
When Training Isn’t the Problem: Why You’re Stuck Despite Doing Everything RightIf you’re doing all the "right" things but still feel stuck, thi...
Read more