1:1 Eco Identity Yoga Session

Duration
1 hour
Price
€60.00
Reconnect. Regenerate. Realign

This is more than a yoga class - grounded in regenerative principles, this one-on-one session is designed to help you reconnect with yourself and the world around, release tension, cultivate presence, and awaken your inner vitality.

Here is how it works:
  1. Before the session: You will answer a few reflective questions to help me tailor the session to your needs and intentions.
  2. During the session: One hour of focused personalized practice - a blend of movement, breathwork, and meditation crafted for you.
  3. After the session: You will receive a simple integration practice and resources to help you carry the connection and nurture your eco identity beyond the mat.

What you will need for the session:
  • A yoga mat
  • Comfortable training outfit
  • A quiet place where you won't be disturbed during the practice
  • (Optional) A blanket.

If you are ready to shift from disconnection to wholeness, let's work together.

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