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Ideas and Insights Consulting, LLC

Helping you build healthy science and soul-aligned longevity methods.
Discover how we can guide you to vibrant health and purposeful living today.
Ideas and Insights Consulting, LLC | 3521 Ashworth Avenue N
Seattle, WA 98103 | Karin@ideasandinsights.us

Free Sugar Smart Holistic Vitality Strategy Session

Join me for a Free Sugar Smart (AstroWellness*) Strategy Session 🌿

Clarity + Alignment + Action

Let’s take time to focus on your true wealth — your health.

For women managing the risk or the risks of diabetes and wanting to get their health back on track, in this 1:1 session, we'll start with a mini health astrology reading to identify your personal evolutionary and health situation. Then we'll troubleshoot steps to help you address burnout, blood sugar, and beauty, improve your wellness, and develop a miniplan to help you feel better and move forward confidently with clear, doable next steps.

We’ll also explore whether it feels like a good fit to work together more. If so, I’ll share what that could look like. If not, you’ll walk away with your chart, clarity, and a grounded plan. 🌿

My mission is to encourage overall wellness for women so they can reclaim the sweetness of life and live their mission - via all the biohacking tools of science and soul, as well as modern and ancient technologies -- from Ayurveda and medical astrology to neuroscience and yoga.

💙
Karin Collinsworth

Tech & Wellness Strategist | Astrologer | Certifed Health Transformation Coach
CBAP, CAPM, CSM/PO, RYT, R-EYT| Founder of Ideas and Insights Consulting
🌀 Learn more or book now: https://linktr.ee/Karin_C
"Health, purpose, and clarity are the new success metrics."

Business Strategy Session with Karin

Join me for a Business Strategy Session 🌿

Let’s take time to focus on you — and your business. In this 1:1 session, we’ll get clear on your top challenge, project, or opportunity and co-create a strategy that aligns your systems, purpose, and next steps.

I’ll guide you using practical tools, soul-aligned insights, and 20+ years of experience in tech transformation, wellness systems, and strategic facilitation to support:

✅ Re-aligning your services, offers, or workflows with your mission
✅ Streamlining systems that feel clunky, outdated, or overwhelming
✅ Simplifying your tech stack and client journey with heart and clarity
✅ Identifying where energy is leaking — and how to restore flow
✅ Clarifying priorities and setting action steps for your next chapter 🌿

We’ll also explore whether it feels like a good fit to keep working together. If it is, I’ll share next steps. If not, no pressure — you’ll still leave with clarity and a few clear actions to move forward with confidence and alignment.
💻
Karin
Agile Strategist | Tech-for-Good Consultant | Wellness Transformation Coach

“Clarity is power. Simplicity is strategy.” simple." – Albert Einstein

Meeting with Karin

Schedule a Meeting

Let’s take time to focus on what matters most to you — your energy, your health, or your mission.

💙
Karin Collinsworth
Tech & Wellness Strategist | Health Transformation Coach | Modern Shaman
CBAP, CAPM, CSM/PO, RYT | Founder of Ideas and Insights Consulting
🌀 Learn more or book now: https://linktr.ee/Karin_C

"Health, purpose, and clarity are the new success metrics."

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