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Absolute Strength & Wellness


45 Min. TRX- Long, Strong & Stable- Mondays 5:45-6:30pm

TRX – Long, Strong & StableLong, Strong & Stable is a structured class that combines TRX exercises, calisthenics movements, and select fitne... Read more
45 minutes
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Reiki- 40 min. session

Reiki is a therapeutic practice that utilizes the energy from a practitioner's hands through direct contact or just above the body, to promote a sense... Read more
40 minutes
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