Mike Sheehy @ BíMeditation
Book a call with me:
Hi,
If you would like to book a call with me to find out more about booking a mindfulness meditation workshop for your organisation.
Key Hightlights:
Duration
circa 90 mins
Location
On site or virtual
Primary focus area -
Meditation what it is and it is not
What are the benefits to our current professional and personal lives.
Mindfulness meditation
The mind and how it works
setting expectations
What are the steps in the practise
A short guided meditation
My approach
Secular, pragmatic, grounded in the busy lives we live in today.
30 min Intro call
Book a meeting with me to explore a mindfulness meditation workshop for your organisation or association.Alternatively just reach out to me to organis...
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30 minutes
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