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15-Min Discovery: ENAB Workshop Quote
This 15-minute call helps us understand your goals and determine if an ENAB workshop is right for your team.WHAT WE'LL DISCUSS:Your team size and event goals (corporate team-building, ERG initiative, or group learning)How the 4-Pillar System creates 100% inclusive experiencesDate, location, and any dietary considerationsPricing tailored to your needsTHE WORKSHOP EXPERIENCE:2-hour hands-on session where your team learns sophisticated non-alcoholic beverage creation through our proprietary 4-Pillar methodology (Physics, Engineering, Perfumery, Hospitality).Perfect for:ERG and DEI initiativesCorporate team-buildingWellness programsAny team where inclusion mattersWhy Teams Choose This: ✓ 100% participation — No one is excluded (recovery, pregnancy, health, personal choice)✓ Zero alcohol liability — Safer than traditional team events✓ Real connection — Colleagues bond through scent, flavor, and hands-on creation✓ Practical skills — Everyone takes home recipes and confidenceRecent Client: Samsung Austin Semiconductor ERGPRICING:Corporate Workshop (Most Popular): $2,800 for 20 people, 2 hoursGroup ENAB Lab: $1,000 for 20 people, 1 hourCustom quotes available for larger groups or unique needs.NEXT STEPS:After this call, you'll receive a customized proposal within 24 hours.Questions before we talk?
Sinead's Self-Care Party Experience
UBook your ultimate stay-at-home Self-Care Party Experience for friends and family. Sinead offers this unique opportunity for you to get together, stay-in and be comfy while celebrating your special occasion, whether that's a hen night, baby shower, birthday party or just because the day ends with 'Y'.Learn about your body, it's optimum function and how to really care for yourself, with minimum potions, lotions or expense and plenty of laughter and good craic.The evening involves an hour and a half hour of fun, learning and real care for yourself and those you love.Age: Over 16'sTime: 2hrsAvailability: Choose from the calenderVenue: At Home (you choose whose) (Client provides)Dress: Informal - PJs are quite appropriateRefreshments: It's up to you. Something with sparkle either way is always lovely (Client provides)Who: Up to you, who! 😉Cost: €350Format:IntrosThe PlanBody AwarenessPhysical CareBody-Mind ConnectionIntroduction to Self-Healing through ReflexologyFunLaughterConnectionI can provide an accompanying workbook with resources for an additional fee of €5 pp.T&Cs:1 - Costs quoted apply to venues within 15km radius of SCK Holistic Therapies2 - 50% Non-refundable deposit required to secure your date. Balance 50% payment due on Sinead's arrival on the party night or before.3 - Further afield can be catered to, and carry a travel surcharge4 - Rescheduling is possible, however must be advised with no less than 48 hours before the party date.Sinead is fully insured, certified, qualified and professionally experienced as a holistic practitioner, event host, facilitator and MC.See you at yours!!P.S. The evening can be extended if required, €125 ph or part thereof. Please mention this during your clarity call.
Discovery Call
Let’s discuss your business goals. This 60-minute meeting is a chance to look at what you need right now, whether that’s fixing a website, getting found on Google, or updating your brand look. We will use this time to figure out a clear plan of action.My ServicesBusiness Consulting: Practical advice on how to run and grow your business.Web Design: Building websites that look good and work correctly.SEO Services: Helping your site show up in search results.360 Business Walkthroughs: Creating virtual tours of your physical space.Logo & Brand Design: Making a logo that fits your company.
Programa Starter Mensual ⭐ $1300
🎯 Ideal para:Personas que quieren bajar grasa, mejorar hábitos o iniciar un cambio real.¿Qué incluye este servicio?🔹️ Dos Consultas presenciales 📍Un proceso de acompañamiento donde revisamos avances, resolvemos dudas y realizamos los ajustes necesarios tanto en alimentación como en actividad física.🔹️ Pesaje en báscula TANITA 📐Medición detallada de tu composición corporal para conocer masa muscular, grasa corporal y otros indicadores clave.🔹️ Plan de alimentación personalizado 🔥Creado de acuerdo con tus objetivos, estado de salud, gustos y estilo de vida.(Se entrega 1menú base semanal y se adapta/modifica cada consulta)🔹️ Tips alimenticios 🍎Tips sencillos y aplicables para mejorar tus hábitos en el día a día.🔹️ Rutinas de entrenamiento 💪🏻Rutinas adaptadas a tu nivel, ya sea para realizar en casa o en gimnasio.🔹️ Ejercicios aeróbicos 💪🏻Ejercicios enfocados en mejorar resistencia, condición física y quema de energía.(Se entrega un calendario de vídeos de youtube para principiantes - avanzados)🔹️ Lista de marcas recomendadas 🗒️Listado de productos confiables que pueden ayudarte a complementar tu plan de alimentación.🔹️ Lista de equivalentes 📊Herramienta que te permite hacer cambios inteligentes en tus comidas sin salirte del plan.🔹️ Recetario de snacks 🍪Recetario práctico para esos momentos entre comidas o cuando aparecen los antojos.Instrucciones para tu consulta:1️⃣ Llega puntual 🕒Asegúrate de llegar a tiempo para aprovechar al máximo la consulta.2️⃣ Evita comer o beber 🍽️Idealmente no consumir alimentos ni bebidas (especialmente café o alcohol) entre 2 y 3 horas antes de la medición para obtener datos más precisos.3️⃣ Ropa cómoda 👕 Preferentemente ligera y cómoda para facilitar la evaluación corporal.4️⃣ Anota tus dudas y objetivos 🤷🏻♂️🎯Anotar tus preguntas y objetivos ayudará a que la consulta sea más efectiva y personalizada.5️⃣Prepárate para tu plan personalizado 💯La consulta incluye la creación de un plan de alimentación y entrenamiento, así que ten claros tus objetivos y estilo de vida para personalizarlo mejor.6️⃣ Planifica tu seguimiento 🕒Las consultas pueden agendarse cada 15 días o de manera mensual, según lo que mejor se adapte a ti.Políticas de Cancelación, Reprogramación y Reembolsos1. Política de Cancelación:Las cancelaciones de cada consulta deben realizarse con al menos 24 horas de anticipación para poder reprogramar.2. Política de Reprogramación:Se permite reprogramar una consulta siempre que se notifique con al menos 24 horas de anticipación.Solo se permite reprogramar una vez cada consulta. Si no asistes a la cita reprogramada, esta será descontada del paquete.3. Política de Reembolsos:El paquete debe pagarse completo en la primera consulta y no es reembolsable.Si por alguna razón el nutriólogo debe cancelar una consulta, el cliente recibirá un reembolso completo.No se otorgarán reembolsos por incumplir las políticas de cancelación o reprogramación mencionadas anteriormente.Nota importante:Este programa está diseñado para acompañarte de forma constante y responsable en el logro de tus objetivos. El cumplimiento de citas y políticas permite mantener un proceso ordenado, efectivo y con mejores resultados. Tu constancia y compromiso son clave para ver cambios reales.
Trauma Informed Care (alt plan)
This faith-based, trauma-informed coaching intensive is designed to help you process emotional wounds with wisdom, clarity, and steady forward movement—so you can make sound decisions, rebuild inner stability, and strengthen your relationships, leadership, and life direction through biblically grounded guidance.
Traum Informed Care ( PIF)
This faith-based, trauma-informed coaching intensive is designed to help you process emotional wounds with wisdom, clarity, and steady forward movement—so you can make sound decisions, rebuild inner stability, and strengthen your relationships, leadership, and life direction through biblically grounded guidance.
60-Minute "Ask A Bookkeeper" Session
Feeling stuck in QuickBooks Online and not sure what to do next?This call is for small business owners who need real-time bookkeeping guidance—without the overwhelm.Whether you’re trying to:👉 Categorize transactions correctly👉 Understand what QuickBooks is actually doing👉 Fix a messy bank feed👉 Clean up uncategorized expenses👉 Troubleshoot reconciliation issues👉 Set up a simple bookkeeping process you can stick with…I’ve got you.What this call looks like:This is a 1-hour working session where we’ll go step-by-step through your questions and help you get unstuck. Screen sharing is highly encouraged so I can see exactly what you’re seeing inside QuickBooks Online.How to prepare:To make the most of our time, please share as many details as possible when booking (screenshots and notes are helpful). If I need anything ahead of time, I may reach out with a couple quick questions before our call.Important notes:⚠️ This service is for QuickBooks Online users only.⚠️ This session does not include payroll support or sales tax advice.You’ll leave the call with clear answers and a plan for what to do next
Réserve ton appel finance & investissement avec Alexia !
Clarté, stratégie et décisions financières alignées avec ton niveau d’ambition.
Onboarding chat
You have chosen to work with Ivy. This call is to finalise the details such as start date, deposit, payment etc.