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Sessão de Reiki (35€)
Sessão individual de Reiki, num ambiente calmo e com total privacidade.Esta sessão é indicada para quem sente:tensão acumulada no corpocansaço emocionaldificuldade em desligar e descansarnecessidade de recentrar e recuperar equilíbrioO objetivo é promover relaxamento e bem-estar, ajudando o corpo a sair de “modo esforço”.Cada pessoa vive a sessão de forma diferente — sem promessas de resultados iguais para todos.📍 Presencial em Castelo Branco ou online • Duração: 45 minA Política de Privacidade e as Condições de Prestação de Serviços estão disponíveis em:Política de PrivacidadeCondições Gerais de Prestação de Serviços.
Soul Attunement Call — 20 Minutes | Free
This call is an intentional space to explore where you are in your business and life — and what feels ready to shift or evolve.Together we’ll dive into:• What you’re currently building• Where you feel friction, misalignment, or where something is missing• Which phase you’re in — starting, refining, transitioning, scaling, or repositioning• What you’re longing to express yourself more truthfully• How your business can reflect your Soul’s rhythm more clearly I will sense across language, structure, and coherence — and reflect what I see.This is not a strategy or implementation session.It’s a focused conversation to understand your current position and determine what kind of support would serve you best.This call is for Conscious Creators, Healers, Guides and Founders who sense that their message or business structure isn’t fully reflecting who they truly are.
Culture Diagnostic Call
Culture Diagnostic Call45-Minute Strategic Review | ComplimentaryThis session gives you a dedicated space to step back from day-to-day operations and examine how your culture is truly supporting, or constraining, your business growth.During our conversation, we will:Identify where your culture currently sits on the spectrum from reactive to intentionalExplore how psychological safety, accountability, and leadership behaviours are shaping performanceSurface hidden friction points impacting retention, alignment, or executionAssess how AI may be amplifying existing cultural strengths or exposing vulnerabilitiesThis focused diagnostic conversation will leave you with:A clearer understanding of your current cultural stageInsight into what may be limiting your growth or momentum1–2 practical next steps to move toward a more future-proof, intentionally designed cultureThe session lasts approximately 45 minutes and is complimentary.If you need to cancel or reschedule, please provide at least 24 hours’ notice.📞 Web conferencing details will be shared upon confirmation.
Programa Calma Felina 2 plazos
Bienvenida a Calma Felina. Estás a un paso de empezar.En esta página vas a:reservar la fecha y hora de tu primera sesión (90 min)confirmar tu plaza con el pago del programaImportante: el programa se abona en dos pagos.Primer pago: 190 € — se realiza ahora, con esta reserva.Segundo pago: 185 € — se realizará durante la tercera semana del programa.Cuando completes el primer pago, tu plaza quedará confirmada y la primera sesión quedará agendada.¿Qué pasa después de reservar?Te llega el email de confirmación con todos los detalles de la cita.Te enviamos un email de bienvenida con las instrucciones y los siguientes pasos para empezar con claridad.Además, nos ponemos en contacto contigo por WhatsApp para acompañarte desde el primer momento.Si no ves los emails: revisa tu carpeta de spam/promociones. Si aun así no te llega nada, escríbenos por WhatsApp y lo resolvemos contigo.Política de cancelación del programa Calma Felina:Al reservar tu plaza en Calma Felina, aceptas la siguiente política:Reembolso en 24 horas: podrás solicitar el reembolso dentro de las primeras 24 horas posteriores a la reserva.Pasado ese plazo: no se realizarán devoluciones, porque la plaza queda bloqueada en agenda y se activan costes de gestión y de procesamiento del pago.Fuerza mayor: si hay una causa de fuerza mayor debidamente justificada, valoraremos tu caso de forma individual.Reprogramación: si surge un imprevisto después de las 24 horas, podrás reprogramar la primera sesión (según disponibilidad) avisando con antelación suficiente.Esta política tiene como objetivo cuidar tu proceso, nuestro tiempo y la calidad del acompañamiento durante el programa.
Women's Breathwork
You’re the one who holds it together.Competent. Reliable. Capable. The one people depend on. The one who gets it done.But there’s a cost to always being “fine.”Because when you’re carrying the pressure, the expectations, the emotional load, and still trying to be calm, kind, productive, polished, your nervous system doesn’t get a moment to switch off.This women-only Conscious Connected Breathwork session is a space to drop the mask.Not in a messy, exposed way… in a safe, supported, grounded way.A place where you don’t have to be perfect. You don’t have to perform. You don’t have to “hold it all” for anyone.Just you, your breath, and a powerful method that helps your body release what your mind has been carrying.Why Breathwork?Your breath is one of the fastest ways to shift your internal state. Conscious Connected Breathwork can help you:Calm anxiety and overwhelmSwitch off fight-or-flight and soothe your nervous systemRelease pressure and stored tension (mental, emotional, physical)Quiet the overthinking and mental noiseImprove sleep, energy, and clarityFeel more connected to yourself, not just functionalYou don’t need experience. You don’t need to be “good” at this. You just need to show up as you are.What to ExpectThis is a structured, guided session with no pressure to perform.You’ll experience:1️⃣ A simple explanation of stress + the nervous systemSo you understand what’s happening inside you (without the fluff).2️⃣ A practical breath tool you can use in real lifeAt your desk, in the car, before a meeting — whenever life is a lot.3️⃣ A 25–30 minute Conscious Connected Breath sessionA guided rhythm of breath designed to release tension and reset your system.4️⃣ Deep relaxation + grounding integrationSo you leave feeling calmer, clearer, and more like yourself again.You can share if you want to, but it’s not required. No forced vulnerability. No performance. Just a safe space to exhale.Who Is This For?This session is ideal for women who:Feel constantly “on” and struggle to fully switch offCarry high responsibility and a lot of pressureFeel disconnected from themselves beneath the to-do listAre tired of trying to be perfect (and ready to breathe again)Want a reset that’s powerful, practical, and body-basedIf you’ve been holding it all together for everyone else…this is where you get to let go.
60 Min Soul Translation Session
Refinement through AttunementThis session is for conscious creators, healers, artists and founders who sense that their message — or their business structure — isn’t fully reflecting who they truly are.You may have strategy.You may have offers.You may even have momentum.But something feels slightly off or draining.Maybe your messaging feels over-explained or over-polished.Maybe it’s too flowy without structure — or structured in a way that doesn’t feel owned.Maybe you’re following proven methods, yet adapting yourself to fit them instead of letting them fit you.In this 60-minute session, we:• Clarify your core essence and positioning• Translate your Soul’s essence into words that feel aligned and embodied• Identify where you may be shrinking, over-giving, over-selling, or subtly fitting someone else’s mold• Assess whether your current structure supports your rhythm, nervous system, and way of working• Realign strategy with coherenceWhat I offer:I read patterns across language, energy, psychology, and structure first.From there, we refine strategy and frameworks in a way that supports your architecture — not overrides it.You’ll leave with:✦ Messaging that carries your actual voice and expands your field✦ Clarity around what’s misaligned (and why)✦ A business direction that supports your system and Soul's blueprint instead of stretching itThis session is for you if you want your words, structure, and strategy to feel intentional and sovereign — so what you build, offer, and share feels genuinely yours and Soul-led.
The Stillness Series - Workshop 4: Anchoring Stillness in Daily Life
A psychologically grounded series of experiential workshops designed to support nervous system regulation, emotional stability, and mental clarity. Delivered live online, with the option to book the full series or individual sessions.Many people live in a state of continuous internal activation. Over time, this can lead to anxiety, fatigue, emotional overwhelm, and difficulty settling the mind.The Stillness Series is a structured sequence of experiential workshops designed to restore psychological stability through direct nervous system regulation.This work integrates contemporary psychological understanding with contemplative practice in a practical, accessible, and grounded way.Participants are supported in developing the internal conditions that allow stability to emerge naturally. This is not performance-based. Nothing is required of you beyond your presence.What Participants Will Learn:Regulate their nervous systemReduce mental overactivity and ruminationDevelop emotional steadinessAccess internal calm reliablyRemain psychologically present during stressFormatFour live online workshops, 90 minutes eachDelivered fortnightly via ZoomThursdays, 7:00 pm to 8:30 pmWorkshop Dates:Thursday, March 12Thursday, March 26Thursday, April 9Thursday, April 16Booking Options:Full Series (all four workshops): £96Individual Workshop: £28 per sessionLimited to 12 participants per session.
The Stillness Series - Workshop 3: Finding Presence in Movement
A psychologically grounded series of experiential workshops designed to support nervous system regulation, emotional stability, and mental clarity. Delivered live online, with the option to book the full series or individual sessions.Many people live in a state of continuous internal activation. Over time, this can lead to anxiety, fatigue, emotional overwhelm, and difficulty settling the mind.The Stillness Series is a structured sequence of experiential workshops designed to restore psychological stability through direct nervous system regulation.This work integrates contemporary psychological understanding with contemplative practice in a practical, accessible, and grounded way.Participants are supported in developing the internal conditions that allow stability to emerge naturally. This is not performance-based. Nothing is required of you beyond your presence.What Participants Will Learn:Regulate their nervous systemReduce mental overactivity and ruminationDevelop emotional steadinessAccess internal calm reliablyRemain psychologically present during stressFormatFour live online workshops, 90 minutes eachDelivered fortnightly via ZoomThursdays, 7:00 pm to 8:30 pmWorkshop Dates:Thursday, March 12Thursday, March 26Thursday, April 9Thursday, April 16Booking Options:Full Series (all four workshops): £96Individual Workshop: £28 per sessionLimited to 12 participants per session.
The Stillness Series - Workshop 2: Expanding Awareness
A psychologically grounded series of experiential workshops designed to support nervous system regulation, emotional stability, and mental clarity. Delivered live online, with the option to book the full series or individual sessions.Many people live in a state of continuous internal activation. Over time, this can lead to anxiety, fatigue, emotional overwhelm, and difficulty settling the mind.The Stillness Series is a structured sequence of experiential workshops designed to restore psychological stability through direct nervous system regulation.This work integrates contemporary psychological understanding with contemplative practice in a practical, accessible, and grounded way.Participants are supported in developing the internal conditions that allow stability to emerge naturally. This is not performance-based. Nothing is required of you beyond your presence.What Participants Will Learn:Regulate their nervous systemReduce mental overactivity and ruminationDevelop emotional steadinessAccess internal calm reliablyRemain psychologically present during stressFormatFour live online workshops, 90 minutes eachDelivered fortnightly via ZoomThursdays, 7:00 pm to 8:30 pmWorkshop Dates:Thursday, March 12Thursday, March 26Thursday, April 9Thursday, April 23Booking Options:Full Series (all four workshops): £96Individual Workshop: £28 per sessionLimited to 12 participants per session.