Monday Step Dance Class – Pay on ArrivalJoin our high-energy step dance class for all levels! Just show up, learn fun routines, improve coordination...
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Book an open gym session today! Members ONLY.PLEASE DO NOT GIVE OUT THE KEY CODE TO ANYONE. Code will be sent within up to 15 minutes before your sess...
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Hire the GYM space or STUDIO for an hour! Members ONLY.PLEASE DO NOT GIVE OUT THE KEY CODE TO ANYONE.ENSURE ALL EQUIPMENT IS WIPED AND PLACED BACK AS ...
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Book a 60 Minute Strength Class!Our focused 6–8 week programme keeps key exercises consistent, built to allow you to progressively increase weight e...
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Booty Bands Class – Women Only – 10:30 AM - Free Class!Tone, lift and strengthen with our women-only booty bands class! Join us for a fun, empower...
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THURSDAY 10:00 AM Circuit Bootcamp!Get confident with free weights in this high-energy workout! Targeting all major muscle groups, you’ll combine st...
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Wednesday Booty Bands – Evening Class!Booty work for Everyone! 🍑 Join our booty bands class and get ready to tone, lift and strengthen with a fun...
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Wednesday Stretch & Mobility - Free Class!Unwind, loosen up and move better with our free stretch & mobility classes!Improve flexibility, melt...
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THURSDAY 6:00 PM Circuit Bootcamp!Your Thursday night plans = sweat, strength and serious results. Join our circuit every week for a full-body workout...
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Book Strength 2.0 !Missed Tuesday? No problem! Our 6–8 week programme keeps key exercises consistent, allowing you to progressively increase weight ...
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Friday BoxFit 6:00PM - Gloves & Pads Provided!Punch, sweat, repeat! Join us for a high-energy workout that combines cardio and learn the skills of...
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Booty Bands Class – Saturday 11:00 AM!Tone, lift and strengthen with our women-only booty bands class!Join our amazing community for a fun, empoweri...
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Saturday Stretch & Recovery!Reset your body after a week of training. Our Stretch session helps release tight muscles, improve flexibility and spe...
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Hire Our Studio - Classes & Private Functions!Looking for the perfect space? Our studio is available for hire for fitness classes, workshops, or p...
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Hire Our Gym Space- Classes & Private Functions!Looking for the perfect space? Our gym is available for hire for personal trainers, fitness classe...
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Need More Space Hire Our Gym & Studio- PT's, Classes & Private Functions!Looking for the perfect space? Our gym and studio is available for hi...
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Come on down For Cali Tuesday's! Calisthenics is known for building exceptional strength and a powerful core and that will be the foundation of our se...
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