A$25 per Session without app access (4 sessions)
A$35 per session with app access (4 sessions)
Gain knowledge, training, and positive habits needed to practise whenever you need it.
Yoga breathing is a safe and natural way to quickly affect your autonomic nervous system. Most of us are stuck on autopilot, and we're getting bounced around by our environment leaving us feeling wired but tired, imbalanced, and frazzled.
Yoga breathing offers many of the same benefits as meditation, but it's easier to learn, can be practised anywhere, and the results are very predictable.
Coaching Program Includes:
⭐️ 4 x 1hr coaching sessions (same day & consecutive weeks)
⭐️ Daily Practices
⭐️ Check in with you between sessions via app
⭐️ Access to guided at-home instructional videos, audio practices and Yoga Breathing Community
Total Price:
A$100 (inc GST) for 4 sessions (no app access)
A$140 (inc GST) for 4 sessions (including app access)