Jack Smith

I'm Jack, a Solution Focused Hypnotherapist. I help adults dealing with anxiety, low mood, IBS, phobias, chronic pain, weight management, sleep difficulties, and confidence. I also work with performance in sport, work, or study, and smoking and vaping cessation.

Online sessions are available via secure video link, UK-wide. If you'd like to find out more before committing, a free 15-minute discovery call is available. Alternatively, you're welcome to book straight into an initial consultation. Further sessions can then be booked individually according to your needs.

I also offer two focused programmes online: a simple phobia programme (four sessions) and a smoking and vaping cessation programme (two sessions).

Home visits are available within around six miles of Bingley (BD16), covering the same sessions and programmes above. Because these need to be arranged around travel time, home visits can't be booked directly online. Appointments are offered outside peak travel times, and a small fee may apply to cover travel time and expenses. If you're interested in a home visit, please book a discovery call or contact me directly by phone.