Breathwork with Integration
1 hour
Approval Required
CA$144.00
This is: A 60 minute personal 1:1 Somatic healing breathwork session.
This session focuses on starting out in nervous system regulation breathing techniques before shifting into a circular connection breath that delivers high amounts of oxygen to the body while assisting in releasing “stuck” or residual unwanted energy from the system.
It is a wonderful way to release stored up trauma from the cells and this particular session journeys you through themes to shift any density you’ve been carrying so that you can emerge lighter, clearer and open.
It's for you if:
- You’re looking to release stored up energy that is trapped in the body
- You’re looking for a natural way to experience altered states of consciousness
- You’re feeling heavy, stuck and unregulated and want to feel a deep release
*Please note, weekend and evening appointments are available by request. Please email jaide@rosemaryslighthouse.com to inquire.
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