Sunday Morning Qigong Class

Duration
1 hour
Price
$15.00
Through a combination of breathwork, tapping, warm-ups, stretches and flows/moving meditations, this morning class will help you feel energized to start the day. We'll also do exercises to release stress and help you feel more calm and balanced with an undercurrent of inner peace. Come experience Qigong routines that are not just powerful, but also fun and carry a sense of wonder and play. I look forward to seeing you in class!

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