JM Fitness and Training
A session will allow us to get to know eachother better. Together we can determine your goals, your lifestyle and how we can work fitness in to your life as a benefit for you!
15 Minute brief consultation
In 15 minutes we will discuss your lifestyle, goals, barriers.
15 minutes
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30 Minute in depth consultation
In this 30 minute meeting we will discuss in depth lifestyle, goals, barriers, training preferences, calorie control, programming/training plans
30 minutes
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